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Katie Wohl

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What Should We Have for Dinner?

A family of five sits around a table, speaking over one another, chowing down on delicious food. Suddenly someone says mid-bite, "What should we eat for dinner?" This family is my family. 


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T A G S . . .

  • bread
  • bread loaf
  • num num
  • vegetables
  • veggies

Recipes J'adore : I made African Peanut Soup

April 23, 2015 in Recipes J'adore
african peanut soup_katie_wohl

I've been dying to try Oh My Veggie's recipe for African Peanut Soup for some time. It was worth the wait! It's a very delicious and easy soup to make! I used their recipe and tweaked it a bit to add more spice (I'm from New Orleans... gotta have that spice). I served my soup with crusty bread, but it would easily pear well with brown rice too. 

Ingredients 

  • 2 (15-ounce) cans of coconut milk (to cut down on fat I did one regular and one light)
  • 1 whole diced red onion
  • 1/2 cup diced celery
  • 4 large garlic cloves, pressed or minced
  • 1 shallot clove, minced
  • 1/2 jalapeno, diced
  • 4 cups chopped sweet potato (1/2-inch pieces)
  • 1 (14.5-ounce) can diced fire-roasted tomatoes
  • 2 teaspoons sea salt, or to taste
  • 1/4 teaspoon ground black pepper
  • Pinch of cayenne pepper
  • 1 tablespoon soy sauce
  • 1 tablespoon Berbere spice mix 
  •    this is the breakdown Berbere spice mix: pinch of allspice, cinnamon, black pepper, ground turmeric, cayenne pepper (add more for taste), ground cumin, ground nutmeg. and a 1/4 tsp of fresh ginger. 
  • 3/4 cup creamy or crunchy peanut butter
  • 2 cups of kale or spinach or chard, cut the leaves off the stems, and cut into 1-inch slivers 
  • 2 tablespoons finely chopped fresh cilantro
  • 1/2 cup roasted unsalted peanuts, for garnish

Instructions

  • Sauté the onion, celery, shallots, and garlic in 1 tablespoon of oil before adding the vegetable stock.
  • Place the vegetable stock in a 3-quart pot over medium-high heat. Add all the remaining ingredients, except the peanut butter, kale, cilantro, and peanuts, and cook for 15 minutes, stirring occasionally.
  • Remove about 1 cup of the liquid and place it into a small bowl. Add the peanut butter and stir until creamy. Return the mixture to the pot, stir well, and cook for 5 minutes, stirring occasionally.
  • Add the kale/spinach/chard once the peanut butter has been added. 
  • Add the cilantro, stir well, and garnish with peanuts before serving.


Source: http://ohmyveggies.com/african-peanut-soup...
Tags: cooking, in the kitchen, soup, african peanut sweet potato soup, sweet potato, peanut, peanut soup, african soup, peanut butter, new orleans, spicy, comfort food, yummy, num num, vegetarian, vegan
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